Some Self-loving

May 28

The time to be a little selfish and give back to you is now. After a long week of taking care of unending responsibilities, we can find ourselves feeling drained.

What is your favorite pick me up? Do you look forward to lighting a candle, laying down, and engaging in a good book? How do you say thank you to your body for pushing you through and carrying you all week?

Here is a list to help you reset after a long week.

Care For Yourself

✧˖° Cook your favorite meal

✧˖° Run a nice bath and after give yourself a self-massage with your favorite body oil.

✧˖° Do an at-home workout

✧˖° Organize/Decorate/Clean your space

Uplift Yourself

✧˖° Throw a solo dance party

✧˖° Be out in nature take a walk, swim, or hike

✧˖° Get creative! paint, journal, or sing

✧˖° Get dressed up and go on a date with yourself!

Treat Yourself